Health & Longevity: Secrets of Kung Fu – MeiHua Quan vol. 1

Meihua Quan is a lesser known Kung Fu style among most Western cultures, but holds some of the most incredible health benefits martial arts has to offer. In this first volume of Health & Longevity, you’ll learn the wonderful medical affects it has when practiced correctly. Written by Shifu Shi  Yanjun, Dr. Andreea McCurry and Dr. Jonathan M. Fields, this first volume is for anyone with an interest in Chinese Traditional Medicine and how Kung Fu can drastically improve the state of the body and mind.