A Practice That Supports You in How You Live

Kung fu practiced as a living system — so you feel
stronger, clearer, and more alive in daily life.

The Problem

Modern life pulls us out
of our body

Most people aren’t broken. They’re just living almost
entirely in their head.

Stress lives in the body Stress lives in the body1

but inside it feels rushed, tight, or flat.

The Reframe

A Practice That Supports
You in How You Live

The Problem

What is Living Kung Fu?

Living Kung Fu is kung fu practiced as a way of living — not fighting, performance, or sport. It is a cultivation system that strengthens the body, steadies the nervous system, and restores structure and vitality to daily life.

5 Elements

A Practice That Supports
You in How You Live

A practical cultivation system that strengthens the body, steadies the mind, and supports you in real.

01

Stability

how you stand in your body and in your life

02

Energy

how strength and vitality move through you

03

Balance

how you adjust and adapt

04

Resilience

how you stay calm and intact under pressure

05

Integration

how practice becomes part of daily life

How to Join

Ways to Practice Living Kung Fu

Each path follows the same core principles and standards of practice.
The difference is how you experience them.

Train in China

Seasonal immersion periods where you step into lived daily practice for one week to three months.

Join a Retreat

Focused, in-person training intensives held in Europe and internationally

Train Online

A structured, long-term training path with personal review, progression, and continuity

Find the Training That
Fits You

The Lineage

Rooted in real lineage

Living Kung Fu didn’t begin as a brand or a philosophy. It comes from a lineage of lived practice refined through generations of daily training, pressure, and real human limits.

  • 01

    Living Lineage, Not a Persona Living Kung Fu is developed and guided by Shifu Shi Yan Jun, and rooted in Meihua Quan — a complete traditional cultivation system.
  • 02

    Shaolin as Discipline, Not Display Shaolin is not used as a marketing hook. It is the lived discipline and training environment that shaped this way of life.
  • 03

    A System Learned Through Daily Practice This system is not adapted from books or trends. It is passed through lived practice, rhythm, and daily training.

Our Strengths

Why Train with us?

Authentic Training , Modern Application, Real Change.

Authentic Shaolin Lineage

Learn directly from Shifu Shi Yanjun, 34th Generation Shaolin Warrior Monk & 17th Generation Inheritor Meihua Quan and his team.

More Than Movement

Training integrates posture, breath, nervous system regulation, and daily rhythm — not just physical technique.

Practice, Not Performance

No tournaments. No spectacle. No ego culture.
 Just consistent training that changes how you live inside your body.

Proven Results

Students from over 60 countries achieved enhanced physical fitness, mental clarity, self-discipline, and a strong sense of community

Train in China or Online

Study in-person at our temple grounds or follow a structured online path guided by our experienced masters

Our Strengths

See the practice
at it’s lived

Moments from daily training, retreats, and shared practice—captured without staging or performance.

Real people

What people notice first​

Not overnight transformations — but real shifts people notice early.

“I stopped feeling rushed all the time.”

“My body feels like a place I can live in again.”

“Discipline finally feels supportive, not harsh.”

This is not for everyone

Living Kung Fu is for people who want something real. Who are willing to practice, not just consume. Who want calm, strength, and clarity built over time. If that’s you, this path is here.