Germany Retreat · Summer 2026
A small-group retreat in Germany using Five Animals Qigong and Meihua Quan to help you feel focused, grounded, and like yourself again.
A small-group retreat in Germany using Five Animals Qigong and Meihua Quan to help you feel focused, grounded, and like yourself again.
Only 5 Places Left
This retreat is designed for people who carry a lot, give a lot,
and rarely pause long enough to reset.
You feel mentally tired or overwhelmed
Your energy stays low, even after rest
Your mind struggles to switch off
You’ve been pushing for too long
You feel disconnected from yourself
You want clarity, calm, and renewed direction
Most people who come here are not beginners in life.
They are capable, responsible, and used to handling a lot.
The mind becomes overloaded
The body stores tension
Energy becomes inconsistent
If you already feel the signs, waiting rarely changes anything.
A true reset doesn’t happen by accident. It requires space, structure, and the right environment to restore properly.
Your posture is aligning.
Your breath is deepening
Your balance is stabilizing
Your endurance is expanding
This retreat is built around two time-tested systems designed to restore energy,
sharpen focus, and strengthen the body from within.
Restoring energy flow, breath, mobility, and internal balance.
Building structure, coordination, discipline, and mental focus.
Train the Whole System
Posture, balance, movement, strength without tension, learning how to stand and move correctly.
Reducing reactivity, stabilising attention, building internal calm.
Staying steady under pressure, adapting without losing your center.
Posture, balance, movement, strength without tension, learning how to stand and move correctly.
Reducing reactivity, stabilising attention, building internal calm.
Staying steady under pressure, adapting without losing your center.
Restore physical energy and vitality
Release accumulated stress and tension
Reconnect with calm, clarity, and presence
Develop deeper body awareness
Leave with practical tools for daily life
This retreat is designed not only for the days you spend here,
but for the lasting impact it creates afterward.
20+ hours of guided sessions with Shaolin masters.
Sunday
Monday to Friday
Saturday
20+ hours of guided sessions with Shaolin masters.
What’s Included
Not Included
Cancellation
Our Strengths
Nestled in the leafy outskirts of Wolfsburg, Hotel & Restaurant Brackstedter Mühle offers a rare blend of historic character and modern comfort.
Set within a building more than 600 years old, the hotel preserves original wooden beams, timeless architecture, and a calm atmosphere that encourages rest.
Around 50 thoughtfully designed rooms, peaceful surroundings, and warm hospitality create the ideal environment to recover, train, and reconnect.
This retreat is guided by Shifu Shi Yan Jun, a 34th-generation Shaolin-trained monk.
The training comes from a complete traditional lineage, carefully translated for modern life.
No performance.
No spectacle.
Just real practice.
Senior Master
International Shaolin Temple Yunnan Ambassador
His teachings reflect both deep technical mastery and profound understanding of martial philosophy.
Senior Master
Coach of the Warrior Monks
His teachings reflect both deep technical mastery and profound understanding of martial philosophy.
Senior Master
Coach of the Warrior Monks
His teachings reflect both deep technical mastery and profound understanding of martial philosophy.
| Package | Early Bird ( Until 15th April) | Regular | Includes |
|---|---|---|---|
| Single Room ( Single bed 100cm) 1 Person | £1,560 | £1,860 | All training, meals, T-shirt, sauna |
| Single Room ( Double bed ) 1 Person | £1,650 | £1,960 | Same inclusion + larger bed |
*Suitable for all levels – Martial Arts styles: Qigong, Meihua Quan
Check-in after 15:00 | Starting Time on Sunday, 26th of July – 15:00 | Ending Time on 1st of August – 11:00
Only 5 Rooms Left! Secure yours before rates increase
Real people
Not overnight transformations — but real shifts people notice early.
How your Day Looks like
Yes. No prior experience is required, but commitment to daily practice is essential.
Yes. No prior experience is required, but commitment to daily practice is essential.
Yes. No prior experience is required, but commitment to daily practice is essential.
Yes. No prior experience is required, but commitment to daily practice is essential.
Yes. No prior experience is required, but commitment to daily practice is essential.
Yes. No prior experience is required, but commitment to daily practice is essential.
