Train in China
Train in a traditional Kung Fu training environment under the guidance of Shifu Shi Yanjun and the Shaolin Meihua Quan masters. This is not a short workshop or a tourist activity — it is a structured training program where your daily life is organized around training, recovery, and personal development.
You train, you rest, you repeat — and over time, you change.
Training in China is a full immersion program where students live and train in a traditional environment. Instead of attending a class and going home, your daily routine becomes training, recovery, and study.
The training develops:
Students train according to their level, from complete beginners to advanced practitioners. Some students come for a few weeks, others stay for months or years.
This is not only about learning techniques. It is about developing yourself through training.
Training takes place six days per week.
Each day includes multiple training sessions, with time for rest, meals, and recovery.
Monday To Thursday
*Disclaimer: Training schedules may change depending on weather, location, and student level, but the structure remains consistent: training, rest, training, rest.
This rhythm allows the body to improve without becoming injured or exhausted.
Friday
*Disclaimer: Training schedules may change depending on weather, location, and student level, but the structure remains consistent: training, rest, training, rest.
This rhythm allows the body to improve without becoming injured or exhausted.
*Disclaimer: Training schedules may change depending on weather, location, and student level, but the structure remains consistent: training, rest, training, rest.
This rhythm allows the body to improve without becoming injured or exhausted.
*Disclaimer: Training schedules may change depending on weather, location, and student level, but the structure remains consistent: training, rest, training, rest.
This rhythm allows the body to improve without becoming injured or exhausted.
Students learn different material depending on their level and how long they stay. Beginners focus on basics and foundation. Long-term students learn more advanced material and applications.
Training is structured, but also adapted to each student.
Training is organized in a way that allows students to learn efficiently and safely.
Students do not only train in large groups — training is divided into different formats depending on the subject.
Training includes:
Group training
Small group training
Partner training
Individual training
Private lessons (optional)
Students receive correction and guidance from the masters during training.
Progress depends on effort, consistency, and attitude, not only on time spent.
Senior Master
International Shaolin Temple Yunnan Ambassador
Shifu Shi Yanbo is a 34th Generation Shaolin Warrior Disciple of Songshan Shaolin Temple and a 17th Generation Meihua Quan disciple devoted to spreading Shaolin and Meihua Quan heritage worldwide. She leads the cultural education curriculum, teaching Mandarin, Chinese culture, and Traditional Chinese Medicine as part of the Shaolin learning path.
Shaolin Lineage
Meihua Quan Lineage
Senior Master
Technical Mastery & Martial Philosophy
Shifu Yu’s teachings reflect both deep technical mastery and profound understanding of martial philosophy.
Traditional Lineage
Master Yu is a recognized inheritor of several prestigiuous styles including:
Senior Master
Shaolin Master & Weapons Specialist
Shifu Shi Yanlin is highly skilled in Shaolin, Meihua Quan, Chen Style Taiji Quan, single sword, Spring-Autumn broadsword, nice-section whip, rope dart, and praying Mantis boxing.
Traditional Lineage
Master Shi Yanlin (Xu) is a recognized inheritor of several prestigiuous styles including:
Senior Master
Martial Arts Expert & Combat Specialist
Shifu Yang is highly skilled in Shaolin, Meihua Quan, Sanda (Chinese Kickboxing), Xingyi Quan, Buddhist Boxing, Paired hammer, Hong Quan, broadsword, crescent hairpin. Member of Chines Force specialised in grappling and combat.
Traditional Lineage
Master Yang is a recognized inheritor of several prestigiuous styles including:
Master
Young Shaolin Master & Martial Arts Instructor
Shifu Shi Hengfei is a young Shaolin master trained in Shaolin Kung Fu and Meihua Quan under Shifu Shi Yanjun. He is highly skilled in Shaolin fist, the 18 traditional weapons, acrobatics, animal forms, the nine-section whip, Miao Dao, Baji Quan, and sword techniques. Dedicated to both training and teaching, he is committed to sharing authentic Shaolin martial arts with his students.
Traditional Lineage
Master Shi Henfei is a recognized inheritor of several prestigiuous styles including:
Training Environment & Accommodation
Accommodation
Meals
Students receive correction and guidance from the masters during training.
Progress depends on effort, consistency, and attitude, not only on time spent.
Training Opportunities
Grading follows the International Shaolin Wushu Federation and Meihua Quan Duanwei system.
Certification is available for students who train seriously and meet the required standards.
Students can join for different lengths of time depending on their goals.
Common training periods:
Longer stays allow deeper learning, more improvement, and certification opportunities.
This helps students understand the cultural background of the training.
Real people
Not overnight transformations — but real shifts people notice early.
1 Month of Training
32 Years Old, 10 Days of Training
46 Years, Old, 1 Week of Training
26 Years Old, 1 Month and Half of Training
26 Years Old, 3 Months of Training
52 Years Old, 2 Weeks of Training
How your Day Looks like
The maximum number of attendees allowed is 20 people.
Begin Your Journey